Your Divorce Power Word

When you say no to others it means yes to your peace of mind. - Allison Pescosolido, M.A.

When you say no to others it means yes to your peace of mind. – Allison Pescosolido, M.A.

‘No’ is a powerful word. ‘No’ sets limits and creates boundaries. ‘No’ protects you. During stressful times, you have the power to protect yourself from feeling overwhelmed. Give yourself a break and flex your personal power. Say ‘no’ to extra requests and responsibilities.

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