The First Step in Breakup Healing

Acknowledging pain is the first step in healing. - Allison Pescosolido, M.A.

Acknowledging pain is the first step in healing. – Allison Pescosolido, M.A.

The stress of divorce can be overwhelming. Learning to manage your stress will shorten your recovery time. Taking time for yourself, to heal the heartache and mend the wounds of the past, is a powerful balm to the pain you may be experiencing.

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