Breakups and Divorce can be lonely but they don’t have to be. Research shows that being proactive with your activities relieves suffering and promotes overall emotional healing.
Don’t let the monsters of life get you down. Your imagination makes fears seem bigger than life. Start slaying the dragons with a healthy dose of reality.
Set the standard for behavior by showing your children how to act through adversity. Be a hero for yourself and a role model for your children.
Become interested in your own life again. Explore your options and find ways to brighten up your surroundings.
One of the most powerful tools in your relationship arsenal is listening.
Be your own best friend.