Change is always a choice. - Allison Pescosolido M.A.

5 Tips to Prepare for Divorce

Have Self Compassion. Treat yourself with the same compassion and understanding you would show others. Break/Take the News. Do it sooner rather than later. Don’t extend the pain. Keep it short and avoid details. Be clear about what you are hearing. Is it a break, break up, separation, divorce? Take time to process your feelings and emotions. It’s […]