Acknowledging pain is the first step to moving beyond it. - Allison Pescosolido, M.A.

Take the First Step to Move On

“Acknowledging pain is the first step to moving beyond it.” – Allison Pescosolido, M.A.

The most healthy you is living in the present moment. - Allison Pescosolido, M. A.

Love Exists in the Present

  “The most healthy you is living in the present moment.” – Allison Pescosolido, M. A.

Judge each day by how much you gave not how much you took. - Allison Pescosolido, M.A.

Relationships are About Giving

“Judge each day by how much you gave not how much you took.” – Allison Pescosolido, M.A.

When you let go of the past, your dreams will have room to flourish and become reality. - Allison Pescosolido, M.A.

Flourish in Love; Let the Past Go

“When you let go of the past, your dreams will have room to flourish and become reality.” – Allison Pescosolido, M.A.

Don't be afraid to cry. All good things come from water. Tears allow the heart to grow stronger.  - Allison Pescosolido, M.A.

Tears Allow the Heart to Grow Stronger

“Don’t be afraid to cry. All good things come from water. Tears allow the heart to grow stronger.” – Allison Pescosolido, M.A.