If you change nothing, nothing will change; fields need seeds for flowers to grow. - Allison Pescosolido, M.A.

Plan Love Like Seeds; Then Watch Them Grow

“If you change nothing, nothing will change; fields need seeds for flowers to grow.” – Allison Pescosolido, M.A.

Walk with the dreamers and the doers; ignite with creativity. - Allison Pescosolido, M.A.

Ignite Your Love with Creativity

“Walk with the dreamers and the doers; ignite with creativity.” – Allison Pescosolido, M.A.

What seems impossible can be overcome with the first step. - Allison Pescosolido, M.A.

Take the First Step Towards a Fresh Relationship

“What seems impossible can be overcome with the first step.” – Allison Pescosolido, M.A.

Give yourself permission to heal. - Allison Pescosolido M.A.

The Power of Distraction

  We all have those moments when patience wears thin and frustration starts to build. During the trauma of divorce, breakups and separation, those instances may occur more frequently. Dealing with high conflict exes, the stress of moving and dividing assets are tricky even for the most amicable of splitting couples. This is perfectly normal […]

Today is the day to start being kind to yourself. - Allison Pescosolido M.A.

Be Kind to Yourself in Love

“Today is the day to start being kind to yourself.” – Allison Pescosolido M.A.

The most healthy you is living in the present moment. - Allison Pescosolido M.A.

Live in the Present Moment

“The most healthy you is living in the present moment.” – Allison Pescosolido M.A.