We are never truly alone; we are all interconnected. - Allison Pescosolido, M.A.

Cast Away Breakup Pain

Breakups, Separations and Divorce affect your emotional being, often convincing the mind that only negatives are true (“My life is over… I’ll never find love again… I wasted the best years of my life…”). When experience the loss of a relationship, ground yourself in the reality of the present moment. You are never truly alone.

Be clear on what you want in a relationship. Leave the empty heads to the Jack-o-Lanterns this Halloween. - Allison Pescosolido, M.A.

There Are No Mind Readers in Real Relationships

There are no mind readers in real relationships. Ask for the things that you want in your relationship.

Transform your surroundings into a personal sanctuary that nurtures you. - Allison Pescosolido, M.A.

Find Your Divorce Sanctuary

At every moment it is possible to change directions. Be sure the path you follow nurtures you. Begin healing with a Relationship Cleanse. Call 323-378-6739 or email movingon@divorcedetox.com.

If you're afraid to love because of the past, then you are afraid to really live. - Allison Pescosolido, M.A.

Detox Past Fears

The biggest lie you can tell yourself is that you’ll be alone forever. It is simply is not true, unless you choose to be alone forever. You only need to find one person to be happy, not 100 or 1000 people, just one.

Limit communication about divorce to the present. The past is a trickster that will only lead you astray. - Allison Pescosolido, M.A.

Limit Your Divorce Communications

Getting caught up in what happened can often lead to frustration and resentment. Throughout your divorce process, keep a clear head by limiting your communication to the present. You can’t fix what already occurred but you can control how you move forward.

Don't be a monster this Halloween. Act and speak about your ex with respect and integrity. - Allison Pescosolido, M.A.

Divorce Monsters

The kids see and hear all the things that you say and do. Set a good example by acting like the grown-up. Leave the monsters for Halloween.