"Take care of yourself so you can take care of your children." - Allison Pescosolido, M.A.

Care of Self is Care of Others

“Take care of yourself so you can take care of your children.” – Allison Pescosolido, M.A.

To build self-trust, be reliable. Show up on time and follow through with your word. - Allison Pescosoldio, M.A.

Build Trust, Build Relationships

“To build self-trust, be reliable. Show up on time and follow through with your word.” – Allison Pescosoldio, M.A.

One of the greatest gifts you can give is taking time to listen. - Allison Pescosolido, M.A.

Listening Empowers Relationships

“One of the greatest gifts you can give is taking time to listen.” – Allison Pescosolido, M.A.

Music Notes

Use Music to Heal After Divorce

“Music is the language of the spirit. It opens the secret of life bringing peace, abolishing strife.” – Khalil Gibran Open the secrets to life with an uplifting song. We’ve added one of you favorites, what are yours?

Make a positive difference in your children's lives. Act and speak about your co-=parent with respect and integrity. - Allison Pescosolido, M.A.

Positive Parenting After Divorce

“Make a positive difference in your children’s lives. Act and speak about your co-parent with respect and integrity.” – Allison Pescosolido, M.A.

Make every moment count. Quality time is more important than quantity. - Allison Pescosolido, M.A.

Make Parenting Count

“Make every moment count. Quality time is more important than quantity.” – Allison Pescosolido, M.A.