Love After Love (by Derek Walcott, recipient of the 1992 Nobel Prize in Literature), is a reminder that you are enough. The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror, and each will smile at the other’s welcome, and say sit here. […]
Pablo Neruda’s Ode to My Socks teaches us to appreciate the little things in life. Harvard Medical School’s Newsletter in 2011 stated “In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” […]
We all have those moments when patience wears thin and frustration starts to build. During the trauma of divorce, breakups and separation, those instances may occur more frequently. Dealing with high conflict exes, the stress of moving and dividing assets are tricky even for the most amicable of splitting couples. This is perfectly normal […]
“You can practice sadness or happiness. I choose happiness because practice makes permanent.” – Allison Pescosolido M.A.
“Through heartbreak we understand happiness and are made stronger for it.” – Allison Pescosolido M.A.