Be Your Own Hero and Save Yourself

Identifying Emotional Abuse

Emotional abuse (also referred to as psychological abuse or mental abuse) is defined by Wikipedia as “a form of abuse characterized by a person subjecting or exposing another to behavior that may result in psychological trauma, including anxiety, chronic depression, or post-traumatic stress disorder.” The National Domestic Violence Hotline warns that you may be in an emotionally abusive relationship if you partner exerts […]

Socks Divorce Detox

Finding Gratitude and Appreciation

Pablo Neruda’s Ode to My Socks teaches us to appreciate the little things in life. Harvard Medical School’s Newsletter in 2011 stated “In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” […]

Acceptance is the first step on the road to recovery. - Allison Pescosolido M.A.

Acceptance Leads to Divorce Recovery

  “Acceptance is the first step on the road to recovery.” – Allison Pescosolido M.A.

Do not fear the storm, for storms blow by. The light will shine once again. - Allison Pescosolido M.A.

Light Will Shine Again on Your Relationship

‘Do not fear the storm, for storms blow by. The light will shine once again.’ – Allison Pescosolido M.A.

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Drop By for Change

  Drop By on July 10 for divorce and relationship recovery. All are welcome. This free group is where you can bring your relationship issues. Whether you’re feeling down because of your divorce or seeking advice in a new dating situation, this is the group for you. Our relationship experts provide guidance and tools to inspire, […]