Change is what happens when you take small steps of courage. - Allison Pescosolido, M.A.

Small Steps Encourage Love

“Change is what happens when you take small steps of courage.” – Allison Pescosolido, M.A.

I can’t trust myself for good reason.

Trust Your Decisions in Love

There’s an illogical thinking progression that I see happen all too often from my clients. It goes like this: “I can’t trust myself for good reason. The worst decision I ever made was choosing to marry my ex because it ended in divorce. Therefore, all of my choices that I make in the future are […]

To get out of the darkness, you need to shine a little light. - Allison Pescosolido, M.A.

Shine a Little Light

“To get out of the darkness, you need to shine a little light.” – Allison Pescosolido, M.A.

Be prepared for transformation. Our single constant in life is change. - Allison Pescosolido, M.A.

Transformation is Part of Every Relationship

“Be prepared for transformation. Our single constant in life is change.” – Allison Pescosolido, M.A.