heart healing

Relationship Talk

New relationships are exciting; the flush of new love makes those little quirks in your new beau seem cute and charming. But as the relationship turns serious and thoughts turn to the long-term, you should have conversations about important subjects to avoid pain and heartbreak in the future. Here are some conversations to have: Money. This […]

To be a hero, you have to be true to yourself. - Allison Pescosolido, M.A.

Be Your Own Hero in Divorce

“To be a hero, you have to be true to yourself.” – Allison Pescosolido, M.A.

Build up your light. It will push back the hurt and the fright. - Allison Pescosolido, M.A.

Build Up Your Light

“Build up your light. It will push back the hurt and the fright.” – Allison Pescosolido, M.A.

It's okay to be a little afraid of the dark. Just don't let fear keep you from walking through to the light. - Allison Pescosolido, M.A.

Don’t Let Fear Keep You From Relationships

“It’s okay to be a little afraid of the dark. Just don’t let fear keep you from walking through to the light.” – Allison Pescosolido, M.A.

6.24If you are constantly racing towards the future, you'll miss everything happening in the moment. - Allison Pescosolido, M.A.14

Savor the Moments of Your Marriage

“If you are constantly racing towards the future, you’ll miss everything happening in the moment.” – Allison Pescosolido, M.A.