Helping You Helps Your Kids

"Take care of yourself so you can take care of your children." - Allison Pescosolido, M.A.

“Take care of yourself so you can take care of your children.” – Allison Pescosolido, M.A.

Think of the airplane analogy – in case of emergency, you put on your oxygen mask before helping the others around you. This is true during major life changes such as divorce. Helping yourself empowers you to care for others.

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