Get More Zzzzzzzzzzzzzs!

Get more Zzzzzzzzzs. Put your phone to beds an hour before you go to sleep. - Allison Pescosolido, M.A.

“Get more Zzzzzzzzzs. Put your phone to beds an hour before you go to sleep.” – Allison Pescosolido, M.A.

Divorce is distracting enough; shut off those electronics before you go to bed and gift yourself with uninterrupted sleep.

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