Five Dos and Don’ts of Fear

Fear can be paralyzing, especially in the uncharted waters of divorce. Here are five dos and don’t to help you navigate your fears. You can overcome and have a happy and healthy future.

08.30.13

 

5 Dos and Don’ts of Fear

Do accept your fears.

Don’t let fears paralyze you.

Do get to know your fears.

Don’t avoid them.

Do learn how to overcome your fears.

Don’t let fears prevent you from living a great life.

Do acknowledge that fears reside in your mind, not in the now.

Don’t be afraid to distance yourself from people who live in fear.

Do base your decisions on evidence.

Don’t let fears control you.

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