Delete Distractions, Sleep After Divorce

For a perfect nights sleep, clear your bedroom of all distractions. The bedroom is for sleeping. - Allison Pescosolido, M.A.

“For a perfect nights sleep, clear your bedroom of all distractions. The bedroom is for sleeping.” – Allison Pescosolido, M.A.

 

With the television, phone, laptop and everything else running around you, it’s no wonder the mind gets running too. Gift yourself with peace and quiet for an amazing rest.

 

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