Guidelines for Moving Forward in Divorce

Divorce can be one of the most tumultuous times in your life. Make it easy on yourself by following these guidelines for moving forward. Be Kind. Treat yourself with the same compassion and understanding you would show others. Set Boundaries. Set new rules for how you will feel and behave. Know when to walk away […]

Great change is the sum of many steps. - Allison Pescosolido, M.A.

Taking the First Step

Divorce is a path along your life. You will walk it for a time and then like all things, it too shall lead to another path. Each step you take in this life carry you forward. What roads lie ahead?

Great love comes from within. - Allison Pescosolido, M.A.

The Greatest Love of Your Life

When you learn to whole heartedly nurture yourself, when you make the decision to cast yourself as the hero of your story rather than waiting for prince charming, when you persist in loving yourself through the pain, then you will be ready for the greatest love of your life.

Wisdom comes from learning from your mistakes. - Allison Pescosolido, M.A.

Wisdom Through Divorce

Some of mankind’s greatest discoveries were the result of experimenting and making mistakes. For instance, Edison created the phonograph while attempting to make a telegraphic-telephonic repeating and recording device. Take time to self reflect and learn from your past. What you see as a mistake now could be a huge ah-ha, just what you need […]

Acknowledging pain is the first step in healing. - Allison Pescosolido, M.A.

The First Step in Breakup Healing

The stress of divorce can be overwhelming. Learning to manage your stress will shorten your recovery time. Taking time for yourself, to heal the heartache and mend the wounds of the past, is a powerful balm to the pain you may be experiencing.