True friends accept us equally for our magnificence as well as our faults. - Allison Pescosolido, M.A.

True Friends

The key to a healthy relationship – be it a friendship or romance – is knowing your authentic self. Be true to you and you’ll find that those around you will be too.

Gratitude starts with Thank You. - Allison Pescosolido, M.A. divorce support, divorce help, relationship support, coaching, support, help, inspiration, inspirational quotes, divorce quotes, divorce

Gratitude Brings New Outlook

Research shows that one of the keys to positive living is the ability to find gratitude. Next time you find yourself feeling down, redirect your focus by thinking about three things you are truly grateful for and why you are grateful for them. For example: I am grateful for taking the time to leisurely sip […]

Plant seeds to grow a better you. - Allison Pescosolido, M.A.

Grow A Better You Post Divorce

Take time to nurture the parts of yourself that will grow into the persons you want to be. The sculptor doesn’t just suddenly carve a great work. Instead they hone their skills and craft everyday in order to reach perfection. Practice what you want to be.

Change happens when you take small steps of courage. - Allison Pescosolido, M.A.

Make the Change Today

Stop waiting for life to happen. Start taking charge. What’s one small thing you can do today to move towards the life you want?

Asking for help is a sign of strength. - Allison Pescosolido, M.A.

Flex Your Healing Muscle

You aren’t superman. You don’t fly, you can’t out race a bullet and you can’t leap tall buildings in a single bound. Gravity and a host of other realities keep you who you are, human. Knowing your limits is the ultimate strength. When you ask for help, you not only recognize your limits, but seek […]

It takes great courage to let go of the past and cross over to the unknown. - Allison Pescosolido, M.A.

The Quest to Post Divorce Bliss

In myths and stories, the hero is never sent on a quest that they want. Instead, they are sent on the quests that they need. Within you is the potential to face all of life’s challenges with strength and integrity. Do more than survive, thrive!